Sports Psychology and Developing Mental Toughness Among Athlete
One of the main topics that sports psychology focuses on is how to prepare student athletes for the challenges ahead of them.
January 12, 2021
A Student Athlete and British Columbia Native
Marc Stocco is a student athlete currently playing baseball at the University of the Fraser Valley. Originally from Surrey, BC, Marc has been playing baseball for most of his life. As a pitcher, he is continuously looking for ways to improve his game and get an edge on opposing batters. Off the diamond, Marc enjoys following Major League Baseball and keeping up to date on the latest developments in the game.
Follow the latest articles and blogs from Marc Stocco as he shares his experiences playing baseball.
Marc Stocco is a student athlete and British Columbia native that is now able to resume college baseball with his peers. Canada’s amateur sports regulatory agency, viaSport, began allowing teams to play in August with restrictions. After another surge in cases, sports was suspended and allowed to resume again in November.
Student athletes draw significance and purpose from team camaraderie and physical goals. When routines keep shifting and these athletes become isolated, it’s more difficult to maintain positivity and determination. Here are six ways to stay mentally healthy during the pandemic.
Best Workouts for Spring Training
After the exercise hiatus that might last all winter, spring training offers you an opportunity to get back in shape.
January 12, 2021
Marc Stocco Shares Top Strength and Conditioning Exercises for Baseball Players
Marc shares his favorite stretches and exercises for college baseball players.
December 18, 2020